Our session will go over new client intake form, goals, postural assessment and bodywork using a variety of massage techniques designed to help your body feel freer and stronger. Please come prepared with completed paperwork and having read o

This modality involves blended techniques of Myofascial Release, Deep Tissue and Trigger Point Therapy to unwind the restrictions of connective tissue and access the deeper muscles, yielding release of held pain patterns and chronic tension.

Myofascial Release, as taught by John F. Barnes, is a soft tissue therapy for the treatment of skeletal muscle immobility, trauma, and pain. MFR engages restrictions in the fascial network, providing gentle but firm pressure for several minut

True deep tissue allows access to the deeper tissues of the body, utilizing time and appropriate pressure. Techniques in therapeutic massage including specific trigger point therapy, stripping, mobilization and pin and stretch to increase fun

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Great for swelling, arthritis, detoxificat

Prenatal massage focuses on addressing the special needs of expecting mothers. Utilizing the assistance of props and pillows to best support you in the best position for your body, through it's rapid changes. The understanding of pressure poi

The holistic facial fascial uses a hand-crafted herbal clay mask, with warm towel treatment followed by manual therapy techniques rooted in MFR and Thai Bodywork along with cupping. These manual techniques help to alleviate head, jaw & neck t